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I apologize for the delay but I’ve been super busy and dealing with major computer problems. But as frustrated as I get, the world is so much sweeter with ice cream in hand. Did you ever have dessert before dinner? How about dessert for dinner? That’s what I just did. This “ice cream” is made only with fresh fruit, low-fat dairy and optional protein. Topped with almonds or granola, this makes for one well-balanced meal. If done right, the consistency is a wonderful cross between frozen yogurt and ice cream. Enjoy it with a glass of water on the side or the ice cream headaches will abound from your lack of self control to pace yourself while consuming this guiltless treat. At this point, you really shouldn’t need any more convincing…

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