The Great Peanut Butter Exhibition #2 - Breakfast


Step right up! The Great Peanut Butter Exhibition has returned! In conjunction with Foodaphilia, I am proud to present the latest and greatest in peanut butter blogging!

The theme for the second PBE is breakfast! What's your take on the ultimate peanut butter breakfast? Submit your recipe following the guidelines below and we'll be rounding up all submissions and choosing a Top 3. The deadline is May 30th @ Noon (PST). That gives you a full two weeks from now to demonstrate your expertise with our favorite tan-colored paste and flex those baking muscles! The Top 3 will be prominently featured, but all entries will be displayed. It has been a busy time over here at the Peanut Butter Boy, so actual prizes are on the back-burner for now. However, the winners will receive a badge to show off their award-winning recipe!

The real prizes from the first Peanut Butter Exhibition for Cookies were the recipes themselves, we loved them all! We're looking forward to another great batch of recipes to round up! The category is much broader this time so get on your thinking caps and get creative!

For some inspiration, my favorite peanut butter breakfast creations are Peanut Butter & Jelly Oatmeal and Banana Pancakes with Maple Peanut Butter. Be sure to check out the judging criteria: it's a little different this time around to better suit the theme. For example, you could submit brownies (again), but you wouldn't get too many points in the Well-Balanced category. Now let's get those spoons-a-churnin' and make some peanut butter history! Read on for the details...


Submission Details: To enter your recipe, please submit the following information to pbe@peanutbutterboy.com with "PBE #2" as the subject:

Name
Blog URL
Title of Recipe
Recipe or Recipe Permalink URL

Judging Criteria: Peanut Butter Weight, Well-Balanced Factor, Get-Outta-Bed Motivation and Preparation Time

Other Rules: 1 entry per person, so choose wisely! Pictures are highly recommended, but not required. Also, please link back to this page to indicate that you are entering the recipe into this contest. Feel free to use any of the PBE logos to link back here. Good luck to all!

Participating? Use this image to link back here:



Blogless?: Don't worry if you don't have a blog, you can still submit your winning recipe. Follow the same procedure above excluding "Blog URL" and "Recipe Permalink URL" and feel free to email the picture along with the recipe!

* Logos courtesy of the talented Kristina Sacci.

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Ultimate Double Decker Peanut Butter Sandwich


Due to popular request (one person even "pretty pleased with peanut butter on top"), feast your eyes on this. No, your eyes aren't deceiving you, that's only one sandwich. A super-loaded jam-packed (literally) monstrosity, but a sandwich nonetheless. How did this happen? In short, I ran out of meat. I woke up one morning and realized I had no meat in the fridge, thereby unable to make my usual lunch wrap of either turkey or roast beef, cheese, shredded cabbage and spicy peanut butter or honey mustard.

As with all things in life, peanut butter came to the rescue. But just one peanut butter and jelly sandwich with a piece of fruit isn't a big enough meal for the peanut butter boy. Two peanut butter and jelly sandwiches would have done the trick, but that's a little boring and it's just too much bread. And why constrain myself? Judging from my peanut butter collection I've got enough variety, so why choose only one flavor?

Not only was this sandwich a feast fit for a king, it was a feast for the nose and eyes as well. The smell of it coming out of my bag was extraordinarily enticing and just look at that monument of a sandwich - it makes your mouth and eyes water! What's your take?

Ingredients:

3 slices soft whole grain bread
1T Honey Roasted Peanut Butter
1T creamy or crunchy natural peanut butter
1T apricot jelly
1T strawberry jelly
1/2 banana, in 1/4" slices

Instructions:

Spread the Honey Roasted Peanut Butter on one slice of bread. Spread the apricot jelly on one side of another slice of bread and put the two slices together. Spread the strawberry jelly on the newly formed sandwich and top with banana slices. Spread the plain peanut butter on the last slice of bread and place on top. Cut in half normally or diagonally if you're feeling adventurous.


Additional Info:

Get creative with this one. There wasn't much rhyme or reason to my sandwich except that I wanted every layer to be unique and contribute a different texture. I'd love to see some of your suggestions/creations/pictures for the ultimate double decker peanut butter sandwich.

By the way, I've been a little slow in responding to comments recently. I've been busy the past few weekends in Napa and helping my girlfriend move along with a lot of schoolwork, but it should be back to normal soon and I'll be more on top of it!

* Side note: I realize that some people may have a slight problem with the way that I leave comments on their blogs. Before I joined the blogging scene I used to be a part of numerous forums where everyone left a "signature", meaning a favorite quote, their website, a picture, etc... When I leave comments, I still have a habit of signing them with "Peanut Butter Boy" and making it a link to my website, not to mention I have two names: Nick and Peanut Butter Boy so I wanted to get them both across =). I apologize if some people disagree with this, I will stop. I'm not trying to steal traffic and don't want to come off as rude!

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Peanut Butter Pumpkin Mousse


By popular demand, I've decided to post my favorite mousse recipe. I've actually promised this recipe to several people for a while now, but never got around to making it myself. My best excuse is that the store that sells my favorite cheese to use in this recipe is the furthest of the 3 local grocery stores I frequent (about a 10 minute drive) - a terrible excuse, I realize. That cheese by the way, is "Calabra" fat-free ricotta. It was never in the store until recently, but it is so rich and decadent, the only thing I can compare it to is queso fresco. I've had plenty of full-fat ricotta cheeses that aren't nearly as good. Otherwise I usually go for Polly-o because it has the highest protein to carb ratio.

I want to thank everyone for the kind words, my back is feeling a little better. It feels different than when I pulled it the other few times. It seems like a more concentrated pain in my lower back, but it seems to be disappearing faster and I only notice it when I make certain movements. I was prepared to go to the gym today but was dissuaded by my girlfriend when she called me outside the gym. I don't want to pull it again, but I want to work out! I suppose it's good that I have an addiction to the gym in some respects, but it's aggravating when I can't satisfy that addiction! At least I'll always be able to feed my peanut butter addiction barring any future food intolerances (knock on wood/cross my fingers/salt over the shoulder).

I don't know if it's warm where you are, but here in Davis, CA it's been about 80 degrees every day for the past week and there is no end in sight. So to me, this is a nice cool and refreshing dessert (or afternoon snack) that perfectly compliments the weather. This recipe couldn't be simpler and is a great base recipe to play with. I know what most of you are thinking, "what about chocolate peanut butter mousse?". Well I originally found a similar recipe somewhere that suggested the addition of 1/4 cup cocoa it was not good - I think it just wasn't sweet enough. If you try it, add the 1/4 cup cocoa, omit the cinnamon and an additional 2-4T honey or other sweetener. I'll experiment with it soon (maybe a year from now?).

Ingredients:

15-16oz (~2 cups) nonfat ricotta cheese (Calabra)
1 1/3 cups cooked pumpkin puree (canned is fine)
1/4 cup honey
3-4T peanut butter
1t vanilla
2t cinnamon

Instructions:

Throw it all in a blender and process until super creamy. Add extra honey to sweeten to taste. Chill and serve in small dishes. Top with whipped cream (I forgot to).


Additional Info:

I love this dish, it's so easy and it tastes great. Depending on the brand of ricotta, the taste and texture can vary, so try several different ones until you find your favorite. It also tastes great without the peanut butter but I don't recommend it =). Although every time I make it, I make it in two batches: one plain, one experimental. This peanut butter one was the latest experiment that went over well. By the way, this would make a wonderful pie filling. In fact, if you used a healthy pie crust like from my Triple Chocolate & Peanut Butter Pie, you'd have a mighty healthy and tasty pie on your hands.

To veganize it, perhaps you can use a nice silken tofu or tofu cream cheese? Anyone wanna try it?

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Peanut Butter Bird's Nest Cookies



Reminder: The deadline for the Great Peanut Butter Exhibition #1 - Cookies is coming up fast! Tomorrow, April 28th at Noon PST (3:00PM EST) we will stop accepting entries. Get your winning submission in now!

Speaking of the contest, here is my contribution to Peanut Butter Exhibition #1. These are one of my fondest memories as a child. My mother usually only made these treats for Easter, but I was feeling Spring-y with my yellow shirt and the gorgeous weather we've been having so I decided to whip up a batch - partially for me, but also for you folks. I haven't had these in years and they really bring back memories. They are really easy to make and they smell incredible while doing so.

Are these cookies? The original title is "Bird's Nest Cookies" but I'm not sure...I suppose they're closer to rice krispie treats than anything else. Then again, I don't really care because I can't win the contest anyways =).

I should warn you, while I consider every recipe on my site to be "healthy", these are not! Or at least they're the most unhealthy recipe you'll find here, but they're actually not too bad either. However, I didn't notice until a few people pointed it out, but these cookies are not only vegan, they are also gluten-free and dairy-free, so eat away my foodies! I did up the nutrition value slightly by using brown-rice cereal, reduced-fat coconut (only because it was on sale and cheaper than regular) and organic corn syrup.

So it appears that I too am a:

Ingredients:

3 cups crispy brown-rice cereal (Whole Foods bulk item)
1 cup reduced-fat shredded coconut (unsweetened)
1/3 cup organic light corn syrup
1/2 cup brown sugar
3/4 cup creamy natural peanut butter
1t vanilla

Instructions:

1. Combine cereal and coconut in a large bowl. In a medium saucepan, bring the remaining ingredients (corn syrup, sugar, peanut butter and vanilla) to a boil, stirring constantly. Pour into the bowl and stir until well mixed.

2. Let mixture cool until it is handle-able, but the hotter it is the easier it will be to work with. Grab a small handful and squeeze and shape into a bird's nest. Place 3-4 vibrant jelly beans in the center. Let cool completely and store in tupperware.

Additional Info:

I made these with my girlfriend and due to a combination of my large hands and excessive batter-eating, we only made 12 nests. Regardless, these are a perfect way to get your peanut butter and sugar fix - in convenient nest form. I'm sure you could also press the mixture into a dish and cut into bars, but where's the fun?

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Peanut Butter & Pomegranate Stew with Edamame Bulgur


Reminder: Don't forget about Peanut Butter Exhibition #1 - Cookies. This is the last weekend to work on your winning entry, the final submission date is Monday, April 28th!

When you think of Persian cuisine, what do you think of? I think of nothing because I've never had it. For example, does the name "Khoresh Fesenjan" ring a bell with you? Me neither. But I discovered a recipe a while ago (which loosely translates to Chicken Pomegranate Stew) and thought it to be such a unique combination of ingredients with so much potential for variations! But a hearty stew needs something else to accompany it...

On a recent trip home to New York, my mother and I were on the hunt for some dinner. We were undecided where to go and somehow a quaint little restaurant on the corner called Rice grabbed our attention. Neither of us particularly like rice, we prefer hearty, chewy & nutty grains, but we assumed that a place named "Rice" would offer dishes with unique types of rice. We were correct. The food was delicious, but the best part? You guessed it, the rice. We both ordered the same rice because it just sounded too good - Thai black rice with edamame peas. The price was very reasonable (for NYC) and the presentation was simple but elegant. After that night, I hadn't thought about the rice for a while until I needed a quick grain and happened to have a bag of frozen edamame handy. I quickly looked up a recipe and modified it to my liking.

So what do you get when you cross a Persian-inspired dish with an Asian-inspired dish? Apparently you get the best meal ever. I tested the dish on several people and wowed them all! My girlfriend tends to shy away from eating the same dish 2 meals in a row, so the following day she declined the remaining leftovers for lunch, leaving them to me. However, it was a different story once she smelled it and my lunch began to quickly disappear.

The original version of the stew calls for chicken thighs and ground walnuts. The cooking time was also over 2 1/2 hours to allow the walnuts to release their oil and thicken the stew. Well I found a shortcut/substitution to release the oil (begins with "peanut" and ends with "butter"), and exchanged the chicken thighs with lean turkey which requires less cooking time lest you want dried-out meat.

The stew makes a lot because the portion size is small due to it's filling nature, especially when eaten with the bulgur. Be sure to prepare a full or double batch of the bulgur. It only takes 15 minutes to cook but you'll want extra (I like eating it cold), plus in a few posts I'll give you a great recipe for any leftovers.

Turkey Pomegranate Stew:
1T olive oil
20oz turkey tenderloin, chopped into small cubes
1 white onion, chopped
3/4 cup peanut butter (I mixed peanut and almond butter)
1t salt
3-4 cups 100% pomegranate juice
1/2t cinnamon
1/2t cardamom (optional)

Edamame Bulgur:
1 cup bulgur
2 cups water
2T sake
1T soy sauce (full salt)
1t salt
1 cup shelled edamame, fresh or frozen

Instructions:

1. To prepare the stew, heat the oil in a medium pot on high heat and cook the onions and turkey until the turkey is lightly browned, about 3-4 minutes. Mix in 3 cups of pomegranate juice and the rest of the ingredients. Turn down the heat to low, cover and simmer for 1 1/2 hours or until meat is tender but not dry, stirring occasionally. Add pomegranate juice as needed to thin the stew or to create more broth (I used a full 4 cups, I suggest 3 to 3 1/2).

2. To prepare the bulgur, place all ingredients except the edamame in a medium saucepan and bring to a boil. Reduce heat and simmer, covered for 10 minutes. Throw in the edamame and continue to cook, covered, for another 5 minutes. Add water, as needed, to keep the bulgur from getting too dry.

3. To serve, fill 1/3 to 1/2 of a bowl with the bulgur as shown below and spoon the stew in the other half:


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A Little Bit of Store-Bought Heaven


Quick. Easy. Simple. Delicious. Nutritious. All perfect ways to describe this well balanced meal. You've got your lean protein, whole grain starch, vegetables and healthy fats. The difference with this meal is that I simply baked everything, there are really no recipes here. I normally shy away from prepared items because I like knowing and controlling what goes into my food, but this dinner was perfect and I feel as if I couldn't have done any better. I will, however, share with you the components of this meal and where to find them. However, I urge you to try making these items yourself and share the results!

To start off the past weekend in San Francisco, I ventured into Whole Foods and found a pre-made "Garlic Basil Polenta" from Food Merchants. I'd been meaning to try polenta for a while now and I love garlic in anything so this seemed like a no-brainer. The great thing about this package is that it stays good for a while until opened. I figure I'll make homemade polenta next time around (favorite recipes anyone?).

Then, a quick stop at Trader Joe's on the way home to pick up some "Curry Chicken Tenders", a bright yellow package of perfectly seasoned and marinated chicken tenders. Pre-seasoned meats are usually pretty harmless and in this case they are especially delicious.

I had made the chicken tenders once before and they were great but needed some sort of sauce, preferably a dipping sauce - here's where the good stuff comes in. Curry is used in many cuisines but one that I'm particularly fond of is Thai cuisine. My favorite Thai dish of all time is, you guessed it, peanut sauce. Why not combine the two? The only problem is that I don't have a good recipe for peanut sauce - I've tried two different ones and was thoroughly disappointed (recipes anyone?). I don't like pre-made sauces, but I do have a favorite "Peanut Sauce Mix" by A Taste of Thai. The package has two inner envelopes so you can make one at a time (although they don't mention that on the package). It calls for using a 13.5 oz can of coconut milk, which dribbles down to just over 3/4 cup per envelope. Coconut milk, while more authentic, is high in fat and my preferred replacement is light vanilla soymilk. Somehow, the vanilla makes up for the lack of coconut flavor which is not missed one bit.

As the Peanut Butter Boy, I feel ashamed not making my own peanut sauce, but the mix is so darn simple and tasty. Plus, it beats getting 14 ingredients together including not-on-hand-oddities like fish sauce and getting it ready in time while 3 other items are cooking simultaneously. Read on to see the components of this superb store-bought dinner.

Ingredients:

1 package Curry Chicken Tenders (Trader Joe's)
1 package Garlic Basil Polenta (Food Merchants)
1lb asparagus spears
1 envelope Peanut Sauce Mix (A Taste of Thai)
1/2 cup light vanilla soymilk (Vitasoy)
2T creamy natural peanut butter
1t olive oil
kosher salt (medium grain)
1t honey (optional)

Instructions:

1. Preheat oven to 375 degrees. Rinse asparagus and dry completely. Pour about 1tsp olive oil into the palm of your hand and grab half of the asparagus with the other hand. Coat the asparagus spears with oil using your hands and place on a baking sheet in one layer. Grab the other half of the asparagus and coat with the remaining oil on your hands. Once all of the asparagus is on the sheet, generously sprinkle with salt. Bake at 375 for about 15-20 minutes, or until very tender.

2. Cook chicken tenders via preferred method. I grill them on my George Foreman grill for 6-7 minutes at 350 degrees, but a regular grill or oven work just as well.

3. In a small saucepan heat peanut sauce mix, soymilk, peanut butter and honey to a boil. Turn down to low and simmer for 5-7 minutes. Turn off heat and let thicken.

4. Place a skillet over medium-high heat and spray with cooking spray. Cut polenta into 1/3" thick slices and place in the skillet. Spray the top of the polenta with cooking spray and sprinkle with salt. Cook about 3-5 minutes per side, or until crispy and browned on both sides.

Additional Info:

If you time it right you can enjoy everything hot! I got lucky with the timing, but if you need to choose, make sure the polenta is hot and crispy, you can always microwave the chicken and asparagus.

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Apple Pie Crepes


Consider yourself lucky! In this post, I plan to reveal three separate and very delicious recipes - one of which is the aforementioned *secret* peanut butter flavor. I've been slaving day and night to get the correct proportions, but I think I've got it just right. Not only that, but I'll be sharing a picture of my personal peanut butter collection as well as writing a "MeMe" for an insight into what makes the Peanut Butter Boy tick. Aren't you excited?

Plain and simple, these crepes are incredible. Like traditional crepes, they are thin and crispy with the bonus of being super healthy. The way I prepare them here is just my most recent concoction (but probably the best). Previously, I simply spread peanut butter inside, roll them up and top with defrosted strawberries. I've even tried them with some banana liqueur which added a great flavor. Feel free to make them how you wish but I urge you to try them. Read on for all the goodness!


Before I get to the recipe, I want to share something with you. Previously, I caused some confusion in my Chocolate & Triple Peanut Butter Pie post. Before the recipe I listed my peanut butter collection which was so long that most people mistook it for the actual recipe. After realizing their mistake, most people complimented me on the collection. Well, I wanted to visually share my achievements =):


However, only a few hours after the picture was taken, I bought another jar of peanut butter at the store - Honey Roasted Jif. It was on sale for $2.08 and I had just purchased Honey Roasted Skippy (pictured) and wanted to compare the two, so what you are seeing is slightly incomplete.

As for the "MeMe", I was tagged by Naomi over at Straight Into Bed Cakefree and Dried. Basically, it's a memoir about oneself involving only 6 words. The words are supposed to represent you on a deep level, with some hardcore philosophical meaning. In turn, I am supposed to nominate 6 people to continue the trend. After giving it some thought, I've come up with the following six words that I feel describe me best:

Joker
Lighthearted
Perpetual
Curious
Generous
Forgiving


and in turn, I nominate:
Melissa's Journey
Kath Eats
Down Home Dieting
A Forkful of Spaghetti
The Chocolate Peanut Butter Gallery
Foodaphilia

Now for the good stuff...

Ingredients:

Crepes:
1/2 cup whole wheat pastry flour
2 egg whites (or 3T egg substitute)
1/2 cup skim milk
1T peanut or olive oil (optional)
pinch of salt

Cinnamon & Sugar Apples:
1/2 large apple, in thin slices
2tsp brown sugar (optional)
2tsp cinnamon
1/4 cup apple juice or water, plus more as needed

Apple Pie Peanut Butter:
1 cup (1/2 jar) creamy natural peanut butter w/ salt
1/2 cup chopped dried apple rings, unpacked
4t sugar
2t cinnamon
3/8t nutmeg

Instructions:

1. For the peanut butter, mix all ingredients together. For crepe batter, whisk together all ingredients in a medium bowl. For cinnamon & sugar apples, place all ingredients in a pot on medium heat. Bring liquid to a boil and simmer on medium-low, stirring often, for about 10 minutes or until apples are soft. Cut the apple slices in half while cooking (also good for testing when they are done). Add liquid 1T at a time, as needed to keep a thin layer of sauce in the bottom.


2. Preheat a large skillet on medium heat and spray with cooking spray. Pick up the pan and tilt it while pouring 1/4 cup of crepe batter into it with the other hand. As soon as the batter reaches the pan, twist the pan to cover the entire bottom with batter. Cook for 2-3 minutes or until bottom is browned and crispy. Flip over and cook for 1 more minutes. Subsequent crepes will cook a good deal faster.

3. Spread peanut butter on the inside down the middle and fill with apples. Fold one side of the crepe over and roll up. Drizzle with maple syrup, if desired.


Additional Info:

I've made this recipe several times, with and without the oil. I included it in the list because traditional crepe recipes call for it, but frankly I can't tell the difference. I've included a lot of pictures because I couldn't choose a favorite. Which picture do you think best shows off the crepes?


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The Great Peanut Butter Exhibition #1 - Cookies


Come one, come all! The Great Peanut Butter Exhibition has come to town! In conjunction with The Chocolate Peanut Butter Gallery and Foodaphilia, I am proud to present the latest and greatest in peanut butter blogging! It's time to show off your skills and your love affair with peanut butter!

The theme for the first PBE is cookies! Do you have what it takes to create the best peanut-butter-containing cookie? Submit your cookie recipe following the guidelines below and we'll be rounding up any and all recipes. The deadline is April 28th @ Noon (PST). That gives you a full two weeks from now to demonstrate your expertise with our favorite tan-colored paste and flex those baking muscles! The judges will choose a Top 3 that will be prominently featured, but all entries will be displayed. Since this is the first exhibition the only prize this time is a winners logo to place on your site, but if we get a good response there will be actual prizes for future events! Don't like cookies? We'll be choosing a new theme every month!

For some inspiration, check out my original Peanut Butter Cookies and Cinnamon Raisin Peanut Butter Cookies. Plain-old peanut butter cookies are good but get creative! Let's get those spoons-a-churnin' and make some peanut butter history! Read on for the details...


Submission Details: To enter your recipe, please submit the following information to pbe@peanutbutterboy.com with "PBE #1" as the subject:

Name
Blog URL
Title of Recipe
Recipe or Recipe Permalink URL

Judging Criteria: Uniqueness, Peanut Butter Weight, Drool Factor, Preparation Time

Other Rules: 1 entry per person, so choose wisely and only submit your own recipes, no stealing! Pictures are highly recommended, but not required. Also, please link back to this page to indicate that you are entering the recipe into this contest. Feel free to use any of the PBE logos to link back here. Good luck to all!

Participating? Use this image to link back here:



Blogless?: Don't worry if you don't have a blog, you can still submit your winning recipe. Follow the same procedure above excluding "Blog URL" and "Recipe Permalink URL" and feel free to email the picture along with the recipe!

* Logos courtesy of the talented Kristina Sacci.

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Chocolate & Triple Peanut Butter Pie


I did it. I gave in. I caved. I bought a jar of Skippy, the epitome of heavily processed, trans fatty goo and my least favorite brand of peanut butter. The only saving grace was that I didn't buy the original variety, which I think tastes over-processed, pasty and awful. [As a side note, I recently saw a food network tidbit about an independent company that rates commercially available foods and awards the winning company a gold label which they can proudly display on their product. Somehow, Skippy managed to win best tasting peanut butter, which leads me to believe that the test is rigged.]

The other day I was discussing peanut butter flavors in the comments section of Honey Roasted Peanut Butter and was reminded of the honey roasted flavor that Skippy makes. I used to keep a jar of crunchy honey roasted in my desk drawer at work. While I never liked plain Skippy, I refused to put the honey roasted Skippy on anything because it tasted so good by itself. I ate about 1/4 of the jar every day with a spoon, wishing that the jar was just a little bit deeper.

While I was in the store the other day gathering ingredients for the pie you see above, I realized that Trader Joe's peanut butter was very runny (some jars even more so than others) and might not be the best choice for this recipe. I planned on using it anyways, but I decided to scope out the peanut butter aisle just in case something was on sale. Lo and behold, honey roasted Skippy was on sale for $2.50 a jar. Not as cheap as Trader Joe's but not a bad price at all. Before I could even compute the price difference, the jar was in my basket. I proceeded to the nearest checkout, returned home and dug in. While I think my version of Honey Roasted Peanut Butter is superior, there is definitely something to be said for Skippy's version.

So I think it's time to take stock. As you can imagine, I've got a good bit of peanut butter in my kitchen. To be exact, my cabinet currently contains the following:

1 jar creamy honey roasted Skippy
1/4 jar Crunchy Honey Roasted Peanut Butter
1/4 jar Dark Chocolate Peanut Butter
1/2 jar Cinnamon Raisin Peanut Butter
1/6 jar Maple Peanut Butter
1/2 jar *secret flavor* peanut butter (to be continued...)
1/8 jar Wild Oats creamy peanut butter (not as good as Trader Joe's)
5 1/2 jars Trader Joe's creamy peanut butter (5 unopened)
1 1/2 jars Trader Joe's crunchy peanut butter (1 unopened)
1 jar almond butter

So I had my pick of which to use for this recipe. As it turns out, I used two different peanut butters this time around (including my new acquisition), each playing a different role.

Ingredients:

Crust:
2 1/2 cups crumbs, Puffins Peanut Butter Cereal
6T Skippy honey roasted peanut butter (any brand should work)
~1/4 cup water, as needed

Filling:

1 banana, 1/8" slices
2 packages (1 oz each) fat free instant chocolate pudding
2 cups skim milk, cold
16oz fat free cream cheese
2T honey (an afterthought, optional)
2oz dark chocolate, melted (an afterthought, optional)
Peanut butter, to drizzle

Instructions:

1. Place cereal (another cereal or graham crackers can be substituted) into a food processor or blender and process until fine crumbs are formed. Place the 2 1/2 cups crumbs into a large mixing bowl. Add the peanut butter and knead the mixture with your hands until well combined. Add the water, 1T at a time, until the mixture begins to stick together and a pie crust can be formed. Place mixture into a 9" pie plate and press down and around the sides to form a pie crust. Refrigerate for about 2 hours until crust has hardened and formed.

2. Place sliced bananas on top of the crust as depicted below and drizzle melted chocolate on top (if using):



3. In a small bowl, whip the cream cheese with a spoon until very creamy. In a large bowl, whisk the pudding powder and honey (if using) into 2 cups of cold milk until combined. Add the cream cheese to the pudding mixture and whisk until well mixed. Pour into pie shell and refrigerate for 1 hour. You will have extra filling, so either eat it all like I did, or pour into custard cups and refrigerate.

4. When it's ready to serve, get out your creamiest, runniest peanut butter (or microwave a small dish of it for 20 seconds) and scoop out about 1tsp with a knife and drizzle on top of each slice. Trader Joe's creamy natural peanut butter works best here.

Additional Info:

Final verdict: delicious! The crust was a little bit mushy, not in a bad way, but it is to be expected from a non-baked crust. It scooped out of the pie dish very well and never collapsed or made a mess. My version didn't have the added honey or dark chocolate because it was perfectly sweet for me, but some people might like it sweeter. The sliced bananas add a nice touch, but make sure to slice them very thin. Instead of or in addition to the peanut butter drizzle, a spray of whipped cream goes very well with this dessert.

Health factor: While I didn't computer the nutritional info, look at the ingredients and just picture what you're eating. In 1/8 of the pie, you'll be consuming about a half serving of a whole grain cereal, 1T of peanut butter and a serving of fat free pudding made from skim milk and fat free cream cheese. The filling alone is a great source of protein and along with cereal and a little peanut butter, this truly is not just a dessert. I had a large slice as part of my second lunch the other day. Considering how healthy this pie is, it is certainly a keeper. Now you can have your pie and your waistline too!

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Banana Pancakes & Maple Peanut Butter


Update: Recipe entered into the Gluten Free Finger Foods roundup.

Today is a national holiday, do you know which one? April 2nd, for whatever reason, is national peanut butter & jelly day. I had almost forgotten, when A. Grace reminded me in a comment on my Peanut Butter & Jelly Oatmeal post. But instead of having oatmeal for breakfast like I normally do, I had already planned to make pancakes. I wanted to experiment a little bit and try some new things but there is no jelly involved, I apologize! Although I did manage to sneak in an Oatmeal Apricot Bar later on to get my PB&J fix. You can see in the above photo, which I must say turned out really well, I made the pancakes three different ways for comparison (which one do you think LOOKS the best?). I'm also using fresh berries instead of the defrosted frozen ones I used previously.

In order to make up for my lack of jelly usage, I decided to make this post extra special by posting two recipes, one being a slightly modified version of an old favorite and the other being a brand new peanut butter flavor! I was inspired from a post by Kristina over at The Chocolate Peanut Butter Gallery, revealing two new Peanut Butter & Co peanut butter flavors. One they blatantly stole from me (peanut butter + honey), so the other I'm stealing from them. Not to mention that this new flavor goes perfect on these scrumptious pancakes which have now been enhanced! Happy Peanut Butter & Jelly Day everybody!

Ingredients:

Pancakes:
1 cup oats
1 cup fat free cottage cheese w/ salt
3/4 cup egg substitute (or 3 eggs)
2 bananas
berries

Maple Peanut Butter:
1 jar (2 cups) creamy natural peanut butter
2T real maple syrup

Instructions:

1. To make pancake batter blend oats, cottage cheese, eggs and 1 banana in a blender until smooth and creamy. To make peanut butter, pour maple syrup into the jar and stir until well mixed. Slice remaining banana into 1/8" slices and set aside.

2. Heat a skillet over medium-high heat. Once warm, spray three spots of the pan with cooking spray. Place about 2T of batter in each spot and spread out with the back of a spoon to thin, if desired. Place 3 slices of banana in each pancake and cook for about 1-2 minutes. Once the top starts to set, flip and cook for an additional minute.

3. Spread on the Maple Peanut Butter and top with fresh sliced berries.

Additional Info:

I compared the original pancakes (no additional banana) with ones embedded with banana slices and ones with banana simply on top. There was no comparison, baking the banana into the pancake added a wonderful baked banana flavor and added extra moisture and sweetness into each bite.

The peanut butter recipe can be easily halved or cut into 6 for that matter. I didn't want to make an entire jar of maple peanut butter so I mixed 1/3 cup peanut butter with 1t maple syrup. The only problem here was that I bought an entire jar of maple syrup for 1 teaspoon. Still, the jar of maple peanut butter costs $6 from Peanut Butter & Co. If I make two jars of maple peanut butter then the maple syrup has more than payed for itself. Take that Peanut Butter & Co!

Maxed out version:


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Oatmeal Apricot Bars


Spring is creeping in slowly and there is no better time of the year to get up early and take a jog or ride your bike. The mornings are getting warmer and the sun is rising earlier so there's no use fighting that one ray that peeks through your blinds every morning and straight into your eye. Get out and enjoy the sun! To keep up your energy, you'll need a healthy, nutrient-packed breakfast on-the-go. I've got just the ticket! Heavily inspired by my daily breakfast, Peanut Butter & Jelly Oatmeal, here's a great way to help keep you moving!

Ingredients:

1 1/2 cups oats
1 cup whole wheat pastry flour
1/4 cup brown sugar, or to taste
3/4t cinnamon
1/4t baking soda
1/8t salt
4T butter, softened (I used Smart Balance)
2T creamy natural peanut butter
1/2 cup unsweetened applesauce
1 1/2 cups apricot jelly (Trader Joe's brand)

Update: I've removed the 1/2 cup egg substitute (or 2 eggs) from the recipe, I think they contribute to a dryness and "yempt" texture. So this recipe is technically untested, please let me know if you try it and how it comes out or if you have any recommendations/suggestions! Thanks!

Instructions:

1. Preheat oven to 350. Cream butter and brown sugar together in a large bowl. Whisk in the peanut butter, applesauce and egg. Mix the remaining ingredients (oats, flour, baking soda, salt and cinnamon) in a medium bowl. Pour dry ingredients into wet ingredients and mix until well combined.

2. Spray an 8x8 inch baking pan with cooking spray. Press about 2/3 of the mixture into the bottom, forming an even layer and spread a layer of jelly on top. Crumble remaining oat mixture on top and press down lightly.

3. Bake in oven for 25 minutes or until lightly browned on top. Let cool completely and cut into 9 bars.

Additional Info:

Strawberry usually trumps every other flavor of jelly for me, but in this case, the apricot was hands down the better of the two. The strawberry type looks a little better in the pictures because of the contrast but don't be fooled!

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Homemade Tortilla Chips


¡Es una fiesta! Nothing says party like chips & salsa! The tortilla chip is a versatile creature and a necessity with favorites like guacamole, chili, stews and dips. And why stop there? Be it salty or sweet, savory or succulent, nothing complements a dish like tortilla chips. The last two times I made tortilla chips were for stuffed peppers and Peanut Butter & Jelly Dip.

Store brand tortilla chips are problematic. They contain way too much fat and are sometimes made from regular old white flour. Not to mention they are never simultaneously warm, crispy, chewy and perfectly salted are they? I thought not. I propose a delicious, healthy, whole-grain and cheap method to make your own. Do yourself a favor and throw out that $4 bag o' junk and keep reading...

Ingredients:

Regular 4" corn tortillas
Cooking spray
Salt (large grain preferred)
Seasoning (cumin, paprika, lime juice, etc...)

Variations:

- Top with fat-free shredded cheddar cheese
- Use cinnamon & sugar instead

Instructions:

1. Preheat oven to 375 degrees. Spray the top of each tortilla with cooking spray. Sprinkle salt and spices or cinnamon & sugar on top.

2. Stack the tortillas into one pile. Cut into 8 triangle-shaped segments. Spread out on baking sheet to form one layer. Bake for 10 minutes or until beautifully browned like so:



Additional Info:

My favorite seasoning to use is kosher salt because the grain size is between that of table salt and sea salt. Sometimes I add chipotle chili powder for a nice smoky kick. I've made the cinnamon and sugar variety several times, they go great with sweet dishes like my peanut butter dip or even with ice cream or creme brulee.

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Cinnamon Raisin Peanut Butter Cookies


I guess Easter got my sweet tooth going because I awoke this morning craving cookies. Specifically, I craved the smell of peanut butter baking in the oven and the satisfaction of it filling my belly. This time around, I felt a new cookie was in order. Previously, I posted Flourless Peanut Butter Cookies and remarked at the end on several possible variations which I forgot about until recently.

Upon recipe preparation, I decided that chocolate pb cookies would need some additional work, but a cinnamon raisin variety sounded perfect for the morning. The original recipe only needed to be modified slightly to produce those warm, glowing and golden brown cookies you see above. These cookies are a cinch to make but manage to disappear faster than they're baked.

Ingredients:

1 jar (16oz or 2 cups) creamy natural peanut butter
1 1/2 cups brown sugar
1/3 cup white sugar
overflowing 1/2 cup currants or raisins
2t baking powder
1T + 1t cinnamon
2 eggs (or 1/2 cup egg substitute)
natural raw sugar (large-grain sugar)

Instructions:

1. Preheat oven to 350 degrees. Mix all ingredients through cinnamon in a medium bowl. Then, add the eggs and mix just until combined.

2. Roll into 1" balls and place onto an ungreased cookie sheet.

3. Pour some raw sugar onto a small plate. Take a fork and touch the batter with the back of the fork, then press the fork into the raw sugar. Now, press the fork down into one cookie and press into the sugar again. Press down into the cookie in the other direction, creating a cross-hatch. Repeat for all cookies.

4. Bake for 10 to 12 minutes. I find the optimal time for my oven to be about 11 minutes. Once removed from the oven, let cool on the pan for 5 minutes before transferring to a wire rack to cool completely.

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The Linda Delite


For me, the summer of '07 was the summer of peanut butter. I had just graduated from college and was attending graduate school the following fall. My dependence on peanut butter was increasing with each passing day and I was eager to experiment but more than anything, I had a lot of free time.

Several recipes from that era include: honey roasted peanut butter, dark chocolate peanut butter, cinnamon raisin peanut butter, the all-mighty peanut butter hot dog, the spicy peanut butter turkey wrap and the peanut butter parfait. Those are just the recipes that made it to this site so far. There are plenty of others that are still in the works.

The basis for this recipe comes from a simple sandwich consisting of peanut butter and sliced bananas, lightly toasted on both sides. As soon as I started making cinnamon raisin peanut butter I fell in love, and substituted it for all of my peanut butter needs including this sandwich. I had a sweet-tooth at the time and added a drizzle of honey and a shake of cinnamon. I urged my mother to try it (a developing pb fanatic) and she decided to make her own the following day. She asked if peaches would work instead and I said it wouldn't be bad but couldn't be better than sliced bananas.

I was mistaken. This is one of the simple recipes that turns out way beyond expectations, creating a flavor explosion that keeps your taste buds begging for more. I named the recipe after my mother (Linda) and perfected it in the following months. This sandwich was also the basis for my cinnamon raisin peanut butter & peach bran muffins.

This recipe is so outstanding that I am entering it into the Root Source Challenge #6: Peanut Butter over at cookthink.com. Taste buds don't lie folks, this one's a winner.

Ingredients:

2 slices soft sandwich bread
2T cinnamon raisin peanut butter*
1/2 white peach, ripe (not mealy), in 1/4" wedges
1 drizzle honey
cinnamon
canola oil cooking spray (w/ butter flavor, if available)

* if you don't have cinnamon raisin peanut butter on hand (shame on you) either make a batch (recommended) or sprinkle 1/2t sugar, 1/4t cinnamon and 1/2T currants/raisins onto the regular peanut butter.

Instructions:

1. Spread peanut butter onto one slice of bread. Arrange one layer of sliced peaches on top, drizzle with honey and add cinnamon, to taste. Top with second slice of bread.

2. Heat a small skillet over medium heat. Spray the top of the sandwich with cooking spray and place upside-down in the pan. Use a spatula to occasionally press down lightly.

3. Once the underside is browned (2-3 minutes), spray the top with cooking spray and flip over. Cook for an additional 2 minutes, pressing down slightly, until both sides are golden brown. Cut in half and serve immediately.

Additional Info:

This sandwich is a phenomenal alternative to pb&j and is best enjoyed in multiples of 2. Medium heat is used to warm the peaches but not cook them, use high heat and cook for less time if you want them cold. I bought "butter flavored" canola oil spray by accident but it complemented the sandwich wonderfully. Alternatively, use any cooking spray or a teaspoon of butter in the pan.

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Honey Roasted Peanut Butter


I've been a bad peanut butter boy. Not only have I neglected to post a single recipe with crunchy peanut butter, I also forgot one of the original reasons I became so peanut butter crazed. About a year ago, I made a trip to Whole Foods and discovered an amazing contraption. This big red machine had only one switch and one purpose: to turn peanuts into peanut butter. Temporarily putting aside the craving to put my mouth directly on the nozzle and hit the switch, I remembered some of the peanut butters I had tried in the past years.

I specifically remember a natural and unsalted brand called Crazy Richards. I ate about half the jar and wound up throwing the rest out because it was just so darn sticky and flavorless. I believe salt helps bring the flavor out in some things and peanut butter is one of them. The only brand I use now is Trader Joe's salted variety. They have crunchy/creamy, salted/unsalted and organic versions of those as well, but I dare not deviate from the creamy or crunchy salted versions. By the way, it's also the cheapest peanut butter you'll find (unless Skippy goes on sale for $1 a jar, at which point I would just scoop into the garbage and use the jar).

But back to my peanut butter story. I was standing in Whole Foods remembering how I disliked some unsalted peanut butters when I noticed another red machine next to the first. This one was special, it didn't contain unsalted peanuts, it had honey roasted peanuts. Honey roasted peanuts are one of those simple creations in life that are simply divine, which is the exact reason that I never buy them. They come in large containers that somehow no longer seem large at all when you sit down with them. I immediately found a plastic container, put it under the nozzle, and hit the switch to creat instant warm globs of heaven! This is some of the best peanut butter I have ever had. I