1 bran muffin from Trader Joe’s
2T cinnamon raisin peanut butter (plain or chocolate is fine too)
1/2 banana, in 1/4″ slices
2T reduced sugar jelly from Trader Joe’s (optional)

Instructions:

1. Slice muffin into thirds. Eat any crumbs that don’t make the cut.

2. Place in toasting device until very toasty.

3. Lather on the peanut butter and top with banana slices. Spread jelly on top of banana slices.