pumpkin seeds
salt
cinnamon
cooking spray

Directions:

1. Preheat oven to 350 degrees. Line a baking sheet with tinfoil and spray with cooking spray. Remove all the pulp from the seeds and rinse with water. Dry them and spread out on the baking sheet and spray the top with cooking spray. Sprinkle with salt and cinnamon.

2. Bake for 5 minutes, remove the tray, stir the seeds and sprinkle with extra cinnamon and a pinch of salt. Place back in the oven and bake for an additional 30 minutes or until seeds begin to brown and get toasted. Stir the seeds every 10 minutes.

3. Remove from the oven and let cool completely. If you store them before they cool they will become chewy and difficult to eat.