2 (8oz) tubs nonfat cream cheese (*see note below)
1/2 cup currants or raisins
1/4 cup walnuts, chopped
2T cinnamon
4t sugar or honey, to taste

Directions:

1. Empty cream cheese into a plastic container and whip with a knife until smooth and creamy. Add the cinnamon and sugar and mix well, then incorporate the raisins and walnuts. Spread on graham crackers, bagels, toast or crackers. My favorite is to spread it on Honey Crispy Wheats.