By Weight:

78g roasted unsalted peanuts
75g whole dates, chopped
pinch of salt

Or By Volume:

3/4 cup roasted unsalted peanuts
1/2 cup chopped dates (buy them whole, chop them yourself)
pinch of salt

* Note: Make sure to buy whole soft dates (Barhee, Halawy, Khadrawy or Medjool type)

Instructions:

1. If measuring by volume make sure your dates are chopped before you measure out 1/2 cup. If measuring by weight, coarsely chop the dates before or after weighing them, it doesn’t matter (The Law of Mass Conservation, remember?).

2. Process the dates in a food processor until a fine paste is achieved and pour into a bowl. Process the peanuts and salt until you get small chunks, this should only take a few seconds. Add the peanuts/salt to the bowl and mix together with your hands until well mixed. If the mixture is not sticking together, pour the mixture back into the food processor until it starts to clump together on its own (and see note below).

3. Shape into 3 equal bars, surround in plastic wrap and store in the fridge.