1/2 cup low-fat ice cream (Mint Cookies and Cream is a winner)
1T creamy peanut butter
1T unsalted or honey-roasted peanuts
2t dark chocolate chips
1/3 banana, in slices
3 mini pretzels, broken up

Directions:

1. Place ice cream in a bowl. If peanut butter is very creamy, drizzle on top of ice cream – otherwise, microwave the peanut butter in a small dish for 10 seconds before drizzling on top. Throw on the peanuts, chocolate chips and pretzels, then top with banana slices. Place the bowl in the freezer for 5 minutes, then consume.