slow cooker roast beef (cut the recipe in half or use leftovers)
8oz whole wheat egg noodles
sliced mushrooms, corn, chopped potatoes (optional)

Directions:

1. Prepare the roast beef as per the slow cooker directions, adding any of the optional ingredients above while it’s cooking. When it’s finished (or with the leftovers), place the remaining beef onto a cutting board and pull it apart into strips. Place the gravy and its contents in a large pot and bring to a boil. Add the shredded beef and egg noodles and reduce the heat to low and simmer until the noodles are done, about 7 minutes. Serve.